How to Correct Forward Head Posture
EditMethod One of Three:Head Posture Tips Make sure your computer monitor is ergonomically set up. Raise your monitor so that the top third of your screen is at eye-level. Measure the distance from your monitor to your eyes to ensure it is 18 to 24 inches (45.7 to 61.0 cm) away from your face.
from Pocket http://ift.tt/1KxuQUB
via IFTTT
