• Uncategorized
  • 0

How to Correct Forward Head Posture

EditMethod One of Three:Head Posture Tips Make sure your computer monitor is ergonomically set up. Raise your monitor so that the top third of your screen is at eye-level. Measure the distance from your monitor to your eyes to ensure it is 18 to 24 inches (45.7 to 61.0 cm) away from your face.

from Pocket http://ift.tt/1KxuQUB

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *